Using dental floss properly is essential to your oral health because it eliminates plaque and gets rid of food bits in places where a toothbrush can’t reach. These areas are in between the teeth and underneath the gum-line. Here are some great oral health tips on clean teeth and dental floss from the dental team at Coquitlam General and Sedation Dentistry in Coquitlam.
Here are some strategies on using dental floss most effectively:
– Give yourself about 18 inches of floss and wrap it around both of your middle fingers. Leave an inch or so of dental floss that you can maneuver.
– Hold the dental floss in a flexible way and keep it between your thumbs and index fingers. Be gentle when sliding it up and down between your teeth.
– Take the dental floss and put it around the base of each tooth so you get into the gumline. Do not be forceful with the floss because it can harm gum tissue.
– When you move between teeth, be sure to use the clean section of the floss.
-Removing the floss from your mouth is easy: use a similar back-and-forth motion so you can move the floss up and away from your teeth.
The two kinds of floss you can use are Nylon floss or PTFE. With nylon floss, you can choose between waxed and unwaxed, and there are many different flavors. The problem with nylon floss is that it can sometimes tear easily, but this won’t happen with PTFE floss. PTFE floss is more expensive but worth it because it maneuvers easily between teeth and won’t shred. However, both kinds of floss are efficient in eliminating plaque.
We are pleased to announce that we are now open. Please call or email us if you require an appointment.
With that in mind, we wanted to let you know that we have put proper protocols in place and have access to personal protective equipment for all our staff to serve you in a safe and healthy environment.
As healthcare professionals, dental offices are some of the most prepared to keep patients safe as we re-open – as we already follow strict infection control procedures in our regular practice.